EmFit | unleash your inner superhero
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EmFit Blog

this is my happy place. moving. doing. running. climbing. jumping. shredding. GETTING FIT. getting sexy. find your happy place. it is pretty f***ing awesome there.

  Listen HERE Nikki interviews Emily Schromm, Personal trainer, Nutritional Therapy Practitioner,...
Watch HERE From pineapple to cherries or celery, here are some foods that can help with common...
Watch HERE From repelling ants to keep rabbits out of the garden, 9NEWS fitness expert Emily...
Watch HERE Try out these workouts for getting a stronger core without those boring sit-ups.​
  Listen Now on iTunes, Stitcher or Spotify Amy Jo is the author of New York Times best-seller...
Watch HERE   Finding foods and supplements for optimal brain health and how our gut health...
  Listen Now on iTunes, Stitcher or Spotify   Stephanie Rome is a Certified Holistic...
    Listen Now on iTunes, Stitcher or Spotify   Check out my links below to get plugged in more...
Listen Now on iTunes, Stitcher or Spotify     Jill Pollard is a psychic, intuitive healer, life...
  Listen on SOUNDCLOUD Meet Emily Schromm, a Nutrition Therapy Practitioner, Fitness Trainer, and...
  Listen Now on iTunes, Stitcher or Spotify     Alexis Durham is the in-house Herbalist and...
Listen on iTunes  Hear Emily dive into her transformative story and reveal the TRUE nature of...
  Listen Now on iTunes, Stitcher or Spotify       Liz Smithers is a small Adaptogenic Wellness...
  Listen Now on iTunes, Stitcher or Spotify   George Bristow is a Strength & Conditioning...
    Listen Now on iTunes, Stitcher or Spotify  
Listen on iTunes or Spotify     In this episode Emily talks about psychotic ambition in...
    Listen Now on iTunes, Stitcher or Spotify   I believe that therapy provides an opportunity...
    Listen Now on iTunes, Stitcher or Spotify   Chrissy King is a writer, speaker, strength...
    Listen Now on iTunes, Stitcher or Spotify   Answering questions on "when I knew I had...
    Listen Now on iTunes, Stitcher or Spotify   Steph Jagger is a force of nature. She believes,...
    Listen Now on iTunes, Stitcher or Spotify   Neghar Fonooni is a writer, intuitive coach,...