work with em 1-0-1
Em is a guide, coach, and mentor who uses astrology, herbal medicine, Human Design, Nutritional Therapy, and her deep spiritual practice to provide physical, mental, and spiritual support for her clients.
“Working with Em has been such a gift. She has a way of hearing you fully and finding such beautiful and creative ways of working through whatever it is you’re going through at that moment. She listens to you with her whole heart and has such a presence about her. After following Em for so many years and experiencing all the things she’s brought into this world, working with her one-on-one has been my favorite by far and the most impactful. She’s such a special human and I am forever grateful to be able to connect with her in this way. Thank you Em from the bottom of my heart— I love you!” -Laura
“My meeting with Emily exceeded my expectations. I was introduced to Human Design and given a lot of great information that helped me better understand myself and how I interact with those around me. She gave actionable advice about trusting my gut and how to best use my strengths. She helped me open a door to more knowledge, and I am excited to do more research! Thank you so much!” - Allison
“I recently had a Human Design session with Emily, and it was such a positive experience. She was incredibly knowledgeable and created a safe, open space for self-discovery. Emily’s insights were enlightening and encouraging, helping me see aspects of myself that I’d previously thought of as flaws in a new light—as unique, special traits. She has a gift for making you feel seen and appreciated for who you truly are. Highly recommend a session with her for anyone
looking to understand themselves on a deeper level!” - Nicole
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TESTIMONIALS
from Ashley in Colorado
“What is there to say about Em and her magic she provides? What doesn't she know or what will she not find out for you? From movement to nutrition to human design, she delivers an all encompassing experience where she truly integrates mind, body and spirit to help you get what YOU need and want and help you fall in love with yourself more and learn about YOU in a different, deeper way.
I needed help with accountability for movement and meal prepping and i got so much more. I got an amazing new group of friends, a deeper connection with em, and i learned so much invaluable information from my peers and her. I'm so glad i did this for myself and i feel so much better now that i know i'm not alone, and Em gave me that extra push and love that i needed!”
from Leslie in Hawaii
“I found Emily over 10 years ago and have used her programs, Empack and advice ever since. She and her work are a constant in my life and have led me to profound physical and mental shifts along my journey.
I recently reconnected with her to seek a deeper understanding of myself and my current situation and for some more personalized nutrition and movement advice. She did a human design chart on me and had an in depth and on-point explanation of the root of some of the things I was dealing with.
We were able laser focus on some areas that I needed to spend some more time and energy working on and through and she was able to customize a plan for me to move forward. Emily is the personification of grace and peace and wisdom. She is real and authentic without the fluff… she is one of my favorite humans and one of the most sincere healers I’ve ever known.”
from Wade in Colorado
“Working with Emily is a breath of fresh air. Not only does she do a great job of listening and understanding your individual goals, but she matches that with methods and mediums that encompass all the layers that are a part of those goals.
Emily has a wealth of knowledge stemming from her own experiences and research that allow you to utilize a variety of different techniques (traditional and creative) that is greatly appreciated in the movement/nutrition/wellness space. “
from Mayra in California
“I initially reached out to Em after listening to her podcast episode ‘Who we are becoming is what the world needs.’ I came into our first call being tired of how I was “living” my life. I was suffering from years of chronic pain dependent on medications, averaging at most 20 ounces of water and about 2-3 hours of sleep on a good day. Em asked questions and I fully unloaded everything I was dealing with lol. After our call, Em came up with a protocol tailored to my BIRD type amongst other things. I’m writing this on the last couple weeks left of this program and the changes I feel and have seen have blown my mind. I have lowered my pain medication Intake by at least 33%, I drink a minimum of 64oz of water, and average about 6 hours of sleep. I also use to snack on anything and everything while I didn’t sleep, but since hitting my goal of 100g of protein daily, that hasn’t been an issue. Through this program, I realized that what life was like before, wasn’t really living.
One of the biggest take aways from working with Em is that I get to decide how I show up in the world, no one else can do it for me. I learned this because of exactly how Em shows up for herself and for other people. I will recommend this program and anything Em does to anyone and everyone because working with her is unlike anything else. It isn’t a one size fits all with her. From the first call, she saw me as a whole and not just for my struggles; that’s not something you find these days. Thank you for making me feel seen and loved because it helped me look in the mirror and say “ I love myself” without looking away.”
from Amanda in Colorado
“A lot of people have witnessed Emily and her many gifts in one form or another over the past decade. They have watched her on their TVs and participated in her 21 day programs. They have purchased her products and learned from her podcast and courses. But perhaps not as many have gotten to truly experience Emily’s greatest gifts of all, cultivating community and creating safe spaces for self-discovery and growth.
Throughout this experience, I have gained so much insight into my Human Design and birth chart. Now, if you’re reading this and you have no idea what those are, no worries, Emily will break it all down for you. This new knowledge has allowed me to have a fuller understanding of myself, things like where I was, where I am, and where I am aiming next. I have a better grasp on my wants and needs and the things that my soul yearns for. Gaining valuable insights into some of the deepest parts of myself has been truly game changing.
It really is amazing what you are able to release when you have the safe, supportive, and loving space to do so. It’s a beautiful space where you realize that you are not alone in your feelings, struggles, and deepest desires. We share, we dream, and we grow together with each other as our biggest supporters.
If you are someone looking to meet and connect with the deepest parts of yourself and meet others wanting to do the same all while being guided and mentored by Emily, then this might just be for you.”
from Mel in Maui
“This program was such a gift at the perfect moment in my life. I originally reached out, motivated by working out and losing weight. I had just healed from a surgery that had me on the couch for almost 9 months. This program gave me so much more than just daily workouts to lose weight.
Having the 1-on-1 support to dive into specifics about my body when it comes to diet and movement and Human Design was so very helpful, it is something that I will hold tight as I continue my journey of self-care. These last 5 years I've really become spiritually connected to nature. The surgery detached me from this person. Our 1-on-1 helped ignite my connection back to nature. Helped pushed me through my resistance to get back out there. I've discovered new ways of meditating that feel good to me. I've discovered that I can push through the resistance by making it playful. I'm so grateful of our time! Thank you for sharing your beauty.”
