work with em 1-0-1
Em is a guide, coach, and mentor who uses astrology, Human Design, Nutritional Therapy, and her deep spiritual practice to provide physical, mental, and spiritual support for her clients.
Learn about her 1-0-1 coaching options below to help you ignite and embody the life you deserve.
FLY
A single in-depth session with Em.
CONNECT
Two sessions with Em
Includes gift card to empirica supplements & full access to programs.
IGNITE
A 3 month program with Em to dive deep! Includes weekly group community calls, supplement support, + access to all meal plans, strength programs, & meditations.
Let’s work together
Interested in working with Em? Fill out some info and we will be in touch shortly! We can't wait to hear from you.
TESTIMONIALS
from Ashley in Colorado
“What is there to say about Em and her magic she provides? What doesn't she know or what will she not find out for you? From movement to nutrition to human design, she delivers an all encompassing experience where she truly integrates mind, body and spirit to help you get what YOU need and want and help you fall in love with yourself more and learn about YOU in a different, deeper way.
I needed help with accountability for movement and meal prepping and i got so much more. I got an amazing new group of friends, a deeper connection with em, and i learned so much invaluable information from my peers and her. I'm so glad i did this for myself and i feel so much better now that i know i'm not alone, and Em gave me that extra push and love that i needed!”
from Wade in Colorado
“Working with Emily is a breath of fresh air. Not only does she do a great job of listening and understanding your individual goals, but she matches that with methods and mediums that encompass all the layers that are a part of those goals.
Emily has a wealth of knowledge stemming from her own experiences and research that allow you to utilize a variety of different techniques (traditional and creative) that is greatly appreciated in the movement/nutrition/wellness space. “
from Mayra in California
“I initially reached out to Em after listening to her podcast episode ‘Who we are becoming is what the world needs.’ I came into our first call being tired of how I was “living” my life. I was suffering from years of chronic pain dependent on medications, averaging at most 20 ounces of water and about 2-3 hours of sleep on a good day. Em asked questions and I fully unloaded everything I was dealing with lol. After our call, Em came up with a protocol tailored to my bird type amongst other things. I’m writing this on the last couple weeks left of this program and the changes I feel and have seen have blown my mind. I have lowered my pain medication Intake by at least 33%, I drink a minimum of 64oz of water, and average about 6 hours of sleep. I also use to snack on anything and everything while I didn’t sleep, but since hitting my goal of 100g of protein daily, that hasn’t been an issue. Through this program, I realized that what life was like before, wasn’t really living. One of the biggest take aways from working with Em is that I get to decide how I show up in the world, no one else can do it for me. I learned this because of exactly how Em shows up for herself and for other people. I will recommend this program and anything Em does to anyone and everyone because working with her is unlike anything else. It isn’t a one size fits all with her. From the first call, she saw me as a whole and not just for my struggles; that’s not something you find these days. Thank you for making me feel seen and loved because it helped me look in the mirror and say “ I love myself” without looking away.”
from Amanda in Colorado
“A lot of people have witnessed Emily and her many gifts in one form or another over the past decade. They have watched her on their TVs and participated in her 21 day programs. They have purchased her products and learned from her podcast and courses. But perhaps not as many have gotten to truly experience Emily’s greatest gifts of all, cultivating community and creating safe spaces for self-discovery and growth.
The Ignite program is a unique opportunity to be a part of a group of people who are each walking a similar path. Everyone is walking towards their own goals, but we all walk together. Throughout this experience, I have gained so much insight into my Human Design and birth chart. Now, if you’re reading this and you have no idea what those are, no worries, Emily will break it all down for you. This new knowledge has allowed me to have a fuller understanding of myself, things like where I was, where I am, and where I am aiming next. I have a better grasp on my wants and needs and the things that my soul yearns for. Gaining valuable insights into some of the deepest parts of myself has been truly game changing.
The weekly group calls have been a true blessing and it really is amazing what you are able to release when you have the safe, supportive, and loving space to do so. It’s a beautiful space where you realize that you are not alone in your feelings, struggles, and deepest desires. We share, we dream, and we grow together with each other as our biggest supporters.
If you are someone looking to meet and connect with the deepest parts of yourself and meet others wanting to do the same all while being guided and mentored by Emily, then this Ignite program might just be for you.”
from Mel in Maui
“This program was such a gift at the perfect moment in my life. I originally reached out, motivated by working out and losing weight. I had just healed from a surgery that had me on the couch for almost 9 months. This program gave me so much more than just daily workouts to lose weight.
Having the 1-on-1 support to dive into specifics about my body when it comes to diet and movement and Human Design was so very helpful, it is something that I will hold tight as I continue my journey of self-care. These last 5 years I've really become spiritually connected to nature. The surgery detached me from this person. Our 1-on-1 helped ignite my connection back to nature. Helped pushed me through my resistance to get back out there. I've discovered new ways of meditating that feel good to me. I've discovered that I can push through the resistance by making it playful. I'm so grateful of our time! Thank you for sharing your beauty.”
