The Process Book

Em’s book of poetry and prose.

I assume many people are opening this book expecting something about nutrition or fitness, perhaps some workouts. That has been my world for the past 10 years: teaching others about eating enough protein and how taking a fish oil can help you heal.

But before all else, I am a creator.

Sometimes we forget we are born to create, and sometimes we create for the wrong reasons.
But in the best of times creativity just pours out of us...and seeing creativity is contagious.

This book is a love story of the ups and downs, the highs and the lows, and the sometimes tumultuous but rewarding life that can be lived when one follows the path they desire.