The BIRD Quiz FREE Guide
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Did you take the BIRD QUIZ and want to learn more? Find your highest percentage of BIRD type (beluga, impala, rattlesnake or deer) with the highest percentage, even if by a little, and download this 39 page comprehensive guide to DIG IN!
Em goes over movement, macros, micros, moon, herbs, and most importantly MEDITATIONS that are best for each BIRD type.
Get DAILY PRACTICES for preventative care, and then learn what to do when you are OUT OF BALANCE and need some reactive care!
Remember that your BIRD type is meant to change seasonal, environmentally, or just with your own growth!
Use the BIRD quiz to help integrate, receive, heal, and support your mental, spiritual, and emotional well-being. Take what helps, leave the rest. <3