The BIRD Bible
An instant digital download of over 80 pages filled with medicine and meditations based on your BIRD QUIZ results.
This complete wellness experience features written articles, audio and video clips, teachings and tutorials, meditations, healing support and SO MUCH LOVE from our Bird House to yours.
This EMPRESS Bird Bible edition includes:
Em's book, The Process, on audio
a private podcast series with em "The Process", including ukulele prompts and songs
Drum lessons
Sound baths for every chakra
Reiki healing for every chakra
Yoga classes for every chakra
Music for each BIRD type
Writing prompts and love
Macros & micros for each BIRD type with recipes
A winter solstice reading
Full handpan song series
Herbal education on stress, sleep, adrenals
Forest Therapy Deer meditations
Mobility for each BIRD type : lower back , hip flexors, posture support, and t-spine openers
Moon rituals and podcasts based on your astrological moon sign
Guided meditations with Neurosculpting Institute