EmFit Challenge: Don't Overthink It - Starts January 7th! | EmFit
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EmFit Challenge: Don't Overthink It - Starts January 7th!

$21.00

Don't Overthink It...  the newest EMFIT CHALLENGE starting January 7th!

21 Days about Movement, Mindset, and Nutrition. 

 

You now have 2 options to partake in this program!!

 

GET STARTED Option for $21:

  • Don't Overthink It Meal Plan that includes breakfast, lunch and dinner recipes that are either lower carbohydrate or moderate carbohydrate (you pick which one you prefer)

  • 21 Daily Emails alternating between nutrition basics, workouts that can be done at home or on-the-go, and MINDSET tidbits to keep you learning about how to make this stick. 

  • BONUS materials, podcasts, and videos on all things NOT overthinking it and DOING THE DAMN THANG

 

ALL ACCESS PASS for $249:

 

We've all been here: ALL IN, then ALL OUT. Maybe you've tried my EmFit Challenge once or twice, or done a strength program... BUT have you been able to truly stop, listen, and tap in to the thing you want the most: CONSISTENCY. RESULTS. SUSTAINABILITY?

One of the biggest struggles faced when on your fitness journey is not the meal plan or the right fitness program...  it is MINDSET. This 21 Day program allows for you to learn how to change your mindset, stop overthinking it, and FINALLY GET TO A PLACE OF "Oh shit. I totally got this."

We will answer things like: 

  • Why do we fail? 

  • Why do we feel so guilty? 

  • Why do we have cravings? 

  • What supplements should I be taking to help this process? 

  • Why can't we just stick with the damn thing? 

  • What is our purpose? 

  • What is our GOAL, and how do you appropriately goal set? 

  • How can we understand ourselves more to find balance? 

  • HOW DO I FIND TIME?!

 

ALL ACCESS PASS INCLUDES: 

  • 6 LIVE ZOOM Consults with Em (60-90 minutes) on 6 Topics to radically shift your mindset, to be recorded and sent within 24 hours of filming for you to watch at your convenience

  • Don't Overthink It Meal Plan that includes breakfast, lunch and dinner recipes that are either lower carbohydrate or moderate carbohydrate (you pick which one you prefer)

  • Choice of ANY Get Strong Program 

  • Entry to the DON'T OVERTHINK IT $21 program

  • Private FB group just for THIS program for 3 weeks 

  • BONUS materials, podcasts, and videos on all things NOT overthinking it and DOING THE DAMN THANG

 

WE START JANUARY 7th! Email us for any questions: support@emilyschromm.com 

 

 

 

NOTE: After purchase, please read your confirmation email for more information on what to expect. (NOTE: email should be delivered within 24 hours, any issues please email support@emilyschromm.com)