What if I have questions or need help?
Between our support team and the private Facebook group of EMPOWERED humans, we will help you out!
What is each day like?
You will get a daily email packed full of motivation, information and nutrition guidance.
How do I begin?
Log into your account on emilyschromm.com, go to My Account and select the Find Your Foundation challenge. Right below the header you will see "Choose My Start Date".
Can I change my start date?
Please email us if you accidentally select an incorrect start date!