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30 Day EmFit Challenge: Metabolic Reset
30 Day EmFit Challenge: Metabolic Reset
Introduction

In 30 days, you can hit the reset button on your life!

You get the nutrition basics, workouts created just for you from four incredible trainers, and MINDSET tidbits to keep you learning about how to make this stick.

30 Day EmFit Challenge: Metabolic Reset
Highlights
Difficulty
This program is designed for anyone and everyone!
Length
30 Days of daily life changing messages, workouts and nutrition tips!
Workouts Per Week
6 workouts a week!
Recommended Equipment Availability
An EmPack or a set of Dumbbells is required
Getting started
Pick the day you want to start and that will be day one!
How It Works
Everything will be accessible via your account online
30 Day EmFit Challenge: Metabolic Reset
What You Get + Need
What You Get
What You Need
30 days worth of emails, including video and text to support you in your journey
Mindset audio clips and messages to completely change the game!
Workouts designed just for you by Platform Strength trainers, including mobility techniques for your body at any stage of weight loss.
A meal plan from NTP Lexie and a 1-on-1 consultation with her
BONUS materials, podcasts, videos and access to the incredible community over 45,000+ strong!
30 Day EmFit Challenge: Metabolic Reset
Additional Info
What do you recommend I start with?
This is a great first challenge to jump in to!
What is each day like?
You will get a daily email packed full of motivation, information and nutrition guidance.
What if I have questions or need help?
Between our support team, the trainers and the private Facebook group of Strength Training Badasses we will make sure you feel supported and get all of your questions answered!
If you need more guidance or have ANY questions please contact us!
Success in nutrition
Sarah A.

I’ve come to learn that completing the Superhero Challenge is about more than changing your eating habits and working out. It is about changing your mindset. Yes, you will learn how to nourish your body and how to lose weight but I think more importantly you will learn how to be your best self. If you are spending 21 days telling yourself to not eat the sugar or to get up and move, it is hard to continue to put yourself down in any other aspect of your life. You begin to hold yourself accountable. As an added benefit, you have a group of thousands of people who are doing this with you or have done it in the past and can support you. If…

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