Let's keep in touch!
Sign-up to receive updates from Em!
Workout of the Week
Posted on:
EmFit Blog:
Workout of the Week

15 minutes of

100 foot Empack Server Carry, each arm

10 Empack Box Step Ups, each side


10 Russian Twists, 10 each side

intro to Em
Sign up to receive my free 5 Day intro, exclusive updates, special deals
Enter Your Info Below *
*I Promise I will NEVER spam you!
© 2012-2021 Unleased Fitness, LLC  •  Privacy Policy  •  Terms & Conditions  •  Terms of Use