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Well + Good Magazine: 11 genius (AND EASY!) ways wellness pros supercharge their water
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EmFit Blog:
Well + Good Magazine: 11 genius (AND EASY!) ways wellness pros supercharge their water

Well + Good Magazine is giving you the best ways to stay hydrated this summer. Scroll to #8 to see how Em stays hydrated!

Staying hydrated plays a major role in your overall health—especially during summer, when sultry weather leaves us all a little thirstier—and nothing gets the job done better than good old H2O. But that tall glass of water can also be a vessel for superfoods, supplements, and more, allowing you to get multiple wellness benefits in every swig.

From easy, simple upgrades to creative concoctions, there are endless ways to give your water a boost in flavor and in healthiness. Plus, if you find yourself getting bored sipping on the plain stuff all day, giving it a fresh twist can encourage you to drink up.

Need some ideas? Look no further than these 11 wellness boss babes’ go-to water blends. Whether you recreate theirs or play with your own add-ins—liquid chlorophyll or CBD, anyone?—they’ll inspire you to get creative with your own hydration habits.

Make sure to read the full article HERE

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