Emily Schromm: Nutritional Therapy Practitioner, trainer, Meathead Hippie® and health and wellness entrepreneur is giving you the intro you need on gut health. We discuss each of our tough but necessary evolution from fitness junkies to body empowers and how you can have that evolution too.
In This Episode:
An intro to understanding gut health
What a bloat and upset stomach is probably telling you
The hard conversation you need to have with yourself and embracing your personal evolution