There is a very delicate relationship that takes place between the voice in our head and the shell of our body. The essence of this shell we are in, including our shape, our senses, and our largest organ, skin, is how we partake in the world around us. This body we live in is our access to the world around us.
We all know this relationship can so easily get turbulent and when it is turbulent, it dictates everything: our confidence, our ability to make decisions, and our energy day-to-day. Not loving who we are or what we look like changes our ability to truly be who we are meant to be in this world.