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The Kronic Lifestyle Podcast: "You are not what you feel"
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EmFit Blog:
The Kronic Lifestyle Podcast: "You are not what you feel"

Hear Emily dive into her transformative story and reveal the TRUE nature of change… it’s not pretty. But the mindset piece that EVERYONE needs is on full display through Emily. Besides our incredible discussion on change and breaking past the negative impulses and emotions you feel in the low times, we also talk about gut health, nutrition, the impact of stress on the body and so much more. You’re going to love this one!

Listen on iTunes

 

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