A preview of the mindset podcast series that comes with the new Don’t Overthink It program.
[5:30] Mindset podcast with music
[6:02] Where do you feel it and assessing what it means
“What happened in that day, in that hour, in the last 15 minutes that all of a sudden that switched for you and it’s coming up really strong?”
[7:00] Developing self-love
“As my self-love grows, so does my intuition.”
[9:13] You must change it within yourself
“Get out of your head and into your body”
[10:53] Let it go & the power of reciting a mantra
“It doesn’t just happen overnight. It is a work in progress no matter what level you are.”
[12:30] Sitting in the shit & breaking the cycle
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