If you don’t take care of yourself, you’re setting a standard that you don’t need to be taken care of.”
Content Summary:
1:00 Update On All The Things!
5:00 Lauren Geertsen: Sacred Symptoms
5:10 “Acne is a sacred message to our body”
We cannot be fixed with pills
The body is doing the best it can with the environment and materials its given
6:10 Learning How to Not Self-Loathe
Health challenges are an initiation to our own healing journey
It’s not just about acne – acne is only leading us in finding ourselves
8:00 Understanding of the Healing Journey
Based on Joseph Campbell’s research
Steps on how to become intuitive with your body
16:00 Diane Sanfilippo: Beauty and Skin Care Products
16:30 What We are Putting on Our Skin
Your body may have immune responses to environmental toxins
How to get rid of the stuff that we know is problematic to our systems
20:55 Examples of Typical Beauty Products that are Harmful
Things can be safe on your skin that are not safe to eat
How the that we eat is digested and its relation to the skin
28:05 Feeling Better After Switching Products
“If we know that there is something that we can change with our personal care, it is just another step that can prevent ourselves from using harmful products.”
Even natural ingredients can still give people negative reactions
32:20 Products to Not Live Without
Charcoal bar and charcoal mask
Oil cleansing/cleansing balm – Good for hydration!
Learn more by visiting www.thebodyawarenessproject.com
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