Let's keep in touch!
Sign-up to receive updates from Em!
Meathead Hippie Podcast #49 chat with Emily
Posted on:
Meathead Hippie:
Meathead Hippie Podcast #49 chat with Emily
listen on any of the formats below!
iTunesStitcherSpotify

Well we are doing things a little differently today. I’m the queen of tangents and last night I nerded out so hard on this new organ discovery and I wanted to share WHY this matters… Ultimately the work on our liver is about to be a huge game changer on our health, serious illness, and not so serious but annoying issues, like cellulite. Today I want to tell you why.

Links to topics discussed:

National Geographic Article

ALL THE LYMPH LOVE

Em

Content Summary:

3:30 When You Are Told “No”

“Regardless of what you’re doing, don’t take the no’s as indicators of who you are and what you can offer.”

6:50 New Organ Discovery

The interstitium: A layer of fluid-filled compartments strung together in a web of collagen and a flexible protein called elastin

12:20 Fluids & The Mysteries of the Lymphatic System

Is there a correlation with the lymphatic system, fluids and this new organ??

15:40 The Importance of the Lymph

Cellulite issues – Unable to digest fat properly

Increasing your fatty acids by DIGESTING and improving liver support

19:20 Indicators of Detoxification Issues

Symptoms: Very sensitive to smells, intensive PMS, extreme hangovers

Supplements for liver support

20:50 Liver: The Key to Longevity

The connection between lymph and liver

Methylation

23:50 Going Keto

Best places to find supplements

Genetics and figuring out how well you digest fat

25:50 Finding Your Macro Breakdown

Download EMPRESS, a monthly publication.

Em’s FB group

Em’s IG

Free
5-day
intro to Em
Sign up to receive my free 5 Day intro, exclusive updates, special deals
Enter Your Info Below *
*I Promise I will NEVER spam you!
© 2012-2020 Unleased Fitness, LLC  •  Privacy Policy  •  Terms & Conditions  •  Terms of Use