Well we are doing things a little differently today. I’m the queen of tangents and last night I nerded out so hard on this new organ discovery and I wanted to share WHY this matters… Ultimately the work on our liver is about to be a huge game changer on our health, serious illness, and not so serious but annoying issues, like cellulite. Today I want to tell you why.
Links to topics discussed:
ALL THE LYMPH LOVE
3:30 When You Are Told “No”
“Regardless of what you’re doing, don’t take the no’s as indicators of who you are and what you can offer.”
6:50 New Organ Discovery
The interstitium: A layer of fluid-filled compartments strung together in a web of collagen and a flexible protein called elastin
12:20 Fluids & The Mysteries of the Lymphatic System
Is there a correlation with the lymphatic system, fluids and this new organ??
15:40 The Importance of the Lymph
Cellulite issues – Unable to digest fat properly
Increasing your fatty acids by DIGESTING and improving liver support
19:20 Indicators of Detoxification Issues
Symptoms: Very sensitive to smells, intensive PMS, extreme hangovers
Supplements for liver support
20:50 Liver: The Key to Longevity
The connection between lymph and liver
23:50 Going Keto
Best places to find supplements
Genetics and figuring out how well you digest fat
25:50 Finding Your Macro Breakdown
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