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Meathead Hippie Podcast #45 with Sarah Morgan
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Meathead Hippie:
Meathead Hippie Podcast #45 with Sarah Morgan
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“You don’t have to be fearful of your genes. It’s important to be empowered by them!”

Interested Nutrition Genome GENE TESTING – Click HERE

Sarah Morgan, The Gene Queen, is known for her innovative ideas that connect science to everyday life in a way that impacts thousands. Sarah has a clinical practice in Denver, Colorado, that focuses on using food and nutrients to optimize gene expression and help individuals with complex health issues. She is also the author and founder of a children’s book and brand, “Buddies in My Belly: a Story About Probiotics” and creator of an innovative pediatric product set to hit the market soon. Sarah is married to her best friend and champion, Matt, and finds her inspiration from her daughter, Madison.

Sarah earned her Bachelor’s degree in Biology and Chemistry from the University of Wisconsin – Eau Claire. She holds a Masters of Science in Functional Nutrition from the University of Bridgeport. Sarah has worked in the health and nutrition field for the past 12 years helping individuals, communities and corporations achieve their health and wellness goals.

Content Summary:
5:46 Introducing the World of Genetics

How Sarah became interested in studying genetics and focusing specifically on her problematic liver

9:10 The Liver and All of its Many Purposes

Breaking down the details on how the liver functions properly in our bodies

“Poop out your problems”

13:30 Our Human Blueprints

A physical map of your genes

“Our genes are the blueprints that are building these 3D protein structures that are enzymes.”

19:30 Methylation and Testing Biomarkers

“You don’t have to be fearful of your genes. It’s important to be empowered by them!”

Supplementing with glutathione and calling on the superheroes that fight the crimes of inflammation

26:00 Deeper Look Into “Buddies In My Belly”

A children’s story on probiotics to teach about the importance of the microbiome

Introducing the characters – Lactie, Bifie, Strepie and Ba-Silly and how each one plays an important role in our bodies

36:15 Probiotic Suggestions

“Eat the rainbow” in veggies and try to consume 25 different species of plant foods per week

44:00 Thoughts on Antibiotics

How some antibiotics are very much needed while others should be taken with caution

50:00 Bacteria and Strep Throat Infections

The microbiome in the nose, ears and eyes and its connection to brain health

55:00 Finding Your Own Genome

Sarah Morgan’s website:

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