Laura Micetich, the Iron Giantess, has an incredible story of taking her life into her own hands and making a change of losing over 100 pounds. She is STRONG AS FUH and a total kindred meathead. Join us as we talk about all things fitness, strength, POWER, motivation, and fighting away all our self-doubt.
5:20 The “fat kid growing up”
10:52 The switch – from interest to lifestyle
18:23 Inspiring: When she stopped it and then something in her said it was okay.
20:00 The “iron giantess”
22:15 Males perceptions of females who lift weight
25:23 Favorite music to lift to and gym pet-peeves
31:54 Eating enough food in order to gain muscle
44:46 Self-doubt and how to get over it
“You either take that resistance and grow from it or are blown away by it and give up.”
51:00 Rest Days
54:24 Making defeat your fuel
55:44 Spirit animal
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