Let's keep in touch!
Sign-up to receive updates from Em!
Meathead Hippie Podcast #16 with Dr. Stacy Sims
Posted on:
Meathead Hippie:
Meathead Hippie Podcast #16 with Dr. Stacy Sims
listen on any of the formats below!
iTunesStitcherSpotify

Join the incredible Dr. Stacy Sims, nutrition scientist and exercise physiologist, as we talk about all the things recovery, nutrition, EMPOWERMENT, and getting strong.

She was sick of seeing research only being done on MEN, so she did it herself. Join us as we talk about:

Hormonal impact in training and recovery
The cycle of a woman
What is “NOT REGULAR”
If Low Carb Isn’t Working For A Woman
Birth control
Insulin Resistance
Iron Absorption
and so much more.

You can find her on Facebook at Stacy Sims, and you can find her book ROAR on Amazon.

Download EMPRESS, a monthly publication.

Em’s FB group

Em’s IG

Free
5-day
intro to Em
Sign up to receive my free 5 Day intro, exclusive updates, special deals
Enter Your Info Below *
*I Promise I will NEVER spam you!
© 2012-2020 Unleased Fitness, LLC  •  Privacy Policy  •  Terms & Conditions  •  Terms of Use