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Episode 26 - The Process with Emily Schromm
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Happy Whole You:
Episode 26 - The Process with Emily Schromm
listen on any of the formats below!

In this episode Anna Marie interviews Emily Schromm. Who was the first person to invite Anna Marie on a podcast – Her Podcast “The Meathead Hippie Podcast.”

About the guest:

Emily Schromm is a Nutritional Therapy Practitioner, personal trainer and serial entrepreneur who helps others empower themselves by way of food and movement. Her journey with nutrition began after realizing she could use food to heal from the inside out, and her passion for teaching others how to do the same, specializing in gut health, adrenal repair and herbal remedies, has led to a career spanning five companies and three verticals of business including online programming, physical products, and a brick and mortar gym, Platform Strength in RINO, Denver. She most recently self-published her first book, “The Process,” and launched an online monthly digital publication, EMPRESS.

Anna Marie shares her love for “The Process” a book that is unlike any other book you have read, and it was very inspiring and relatable for Anna Marie.

What this episode covers:

The Story behind Emily Schromm’s Book, “The process”
Taking on Cruz control
Being able to Slow Down
The idea of “The process”
Find the root of the reason
Treating yourself as the second person
Finding a stress-free space
Healthy eating during COVID
What’s next for Emily?
Quotes from the episode

“You want so badly to make it, even though we might not know what we’re trying to make it too.”

“It is amazing when we actually slow down, then things just come to us”

Links/ Resources Mentioned

You can find Emily Schromm’s Book Here

The Meathead Hippie Podcast

Get Anna Marie’s Book(s) Here

Get a Brain Health Coach or Life Coach

Signup for the Happy Whole You Newsletter

Stay connected with:

Anna Marie Frank: Instagram / Facebook

Emily Schromm: Instagram / Facebook

Get in touch with Anna.

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