From MTV to Women’s Health Magazine’s Next Fitness Star, to inspiring entrepreneur helping others achieve better health – she does it all! Take a listen to Emily sharing her journey, tips and tricks for succeeding in challenges, and much more.
Website | www.fullbodyfix.com
Podcast | www.fullbodyfixradio.com
Content Summary:
1. Intro
2. Sponsor: Equip Foods & Perfect Keto (1:35)
3. Interview: Emily Schromm (2:37)
4. MTV & Starbucks (11:05)
5. Sponsor: STR/KE MVMNT (17:24)
6. Topic of the Day: “Food & Fitness Challenges”
7. CrossFit might not be the answer (25:31)
8. Tips for Success ( 30:46)
9. Importance of Knowing your Why (34:13)
10. Emily’s Journey (37:20)
11. To Join Emily’s Challenge (40:50)
12. The EMPACK (41:16)
13. The Meathead Hippie (43:57)
14. Where to find Emily (45:41)