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Daily Burn: Push through any workout with these trainer mantras
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EmFit Blog:
Daily Burn: Push through any workout with these trainer mantras

Emily joined Daily Burn and shared her go to mantra for when things get tough. It’s a mantra that you may already know…

“Even some of the toughest trainers — ones who barrel through sprints and hoist heavy weights like they’re lighter than shaker bottles — play this mind game. And it all comes down to mental toughness and a few motivating mantras. So next time you’re up against a round of squat jumps or your last 50 meters of a 5K, channel these mental tricks from our top fitness pros. The only question you’ll have left to ask yourself: Can you handle the ego boost you’ll feel at the finish?”

Check it out here!

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