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Chamomile: More than calming
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EmFit Blog:
Chamomile: More than calming

Antioxidants. Mental Health. Sleep. Digestion. Immunity. Skin Health.

Chamomile, commonly found in tea, is one of the most versatile herbs spanning over centuries of use. Greek physicians Hippocrates and Dioscorides, Roman physician Galen, and naturalist Pliny the Elder all incorporated chamomile into their practices, and even the Ancient Egyptians were known to have used it in the mummification process. [1]

Today, Chamomile continues to be studied for its wide variety of uses and effects, and should definitely be a staple in your healing repertoire.

Here are some of the benefits of Chamomile, otherwise known as the “earth-apple” according to the ancient Greeks.

Click HERE to read more!

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