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What I’m Up To
this is my happy place. moving. doing. running. climbing. jumping. shredding.
GETTING FIT. getting sexy. find your happy place. it is pretty f***ing awesome there.
podcast
February 19, 2021
Em interviews and surfs with big wave surfer Zane Kekoa Schweitzer, a legend and inspiration from Maui, Hawaii.
podcast
February 19, 2021
On February 11th the NEW MOON is in Aquarius, all during a Mercury Retrograde. Join Em and Jennifer as they talk through the importance of this somewhat "suspended in time" moment, and how to set intentions for BIG BIG BIG changes coming our way.
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Meathead Hippie Podcast:
February 19, 2021
Meathead Hippie is in MAUI! Join Em as she talks to Ben Garland from the 49ers, jumps on the Jayhawk off dock #63, and talks to the beautiful humans behind WHALE TRUST.
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Meathead Hippie Podcast:
February 19, 2021
The intro explains it all! Welcome to the full Hippie of the Meathead Hippie! Let's get weird.
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Meathead Hippie Podcast:
February 19, 2021
The New Moon in Capricorn intentions and woo with astrologist and reiki master Jennifer Sheldon.
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Meathead Hippie Podcast:
February 19, 2021
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February 19, 2021
podcast
August 12, 2020
podcast
May 14, 2020
Em is back! Join a highly-tangented update from em on the gym, pushing it too hard on my rollerblades LOL, whales, breathwork, adrenals, going from DO to FEEL, and EMPRESS.
emfit
Emfit Blog:
April 29, 2020
Whether you call it highly sensitive or empathic, I am the person who has a silly encounter with an angry driver or an upset phone call and it spins me around and around and around. I think about it entirely too much, to the point that I let it consume me. It takes way too much space in my brain and in turn, it sucks dry my energy.
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