What I’m Up To
this is my happy place. moving. doing. running. climbing. jumping. shredding.
GETTING FIT. getting sexy. find your happy place. it is pretty f***ing awesome there.
Health Coach Radio with Emily Schromm :
October 13, 2019
Dropset Gorgeous Radio EP 68 with Emily Schromm:
October 12, 2019
September 24, 2019
September 16, 2019
It’s also exactly why, after crossing the finish line for half-marathon number 14, I traded my running kicks for lifting shoes and committed to six weeks of powerlifting training at Platform Strength, a Denver-based strength and conditioning gym opened by Olympic lifting pro (and winner of MTV’s The Challenge Rivals II) Emily Schromm. The goal: build as much strength as possible.
September 13, 2019
Emily Schromm is a personal trainer, Nutritional Therapy Practitioner, and serial entrepreneur helping others empower themselves by way of food and movement. This conversation goes deep into thought patterns, communication skills and nutritional therapy. It was recorded on the roof top of her gym in Colorado, enjoy!
September 12, 2019
September 4, 2019
August 28, 2019
August 21, 2019
intro to Em
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