most asked questions
Make sure to take our quiz but we highly recommend starting with Version 1 to get familiar with challenge guidelines and give you a good foundation for your journey!
Keep learning with Em in The Body Awareness Project! With three distinct courses, The Body Awareness Project is an educational tool to help you heal for good. We focus on long-term, effective, and holistic ways to improve any skin condition, manage your stress, and reset your body’s ability to digest.
Through a series of guest lectures of experts, resources, our box of essentials, and optional testing you’ll finally have all the tools you need to make your health last.
PLUS, you’ll gain access to our online community to talk it all out and learn from others!
At this time Emily is not offering one-on-one Nutritional or Personal Training but you can start your journey to wellness by completing her challenges and following her on social media for weekly tips and tricks. Additionally, if you purchase testing through The Body Awareness Project you have the option to add on one on one consultations with Dr. Rachel Yan, our official partner for wellness testing.