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The Body Awareness Project is an educational course and curated box of essentials on a specific topic.
Created by Emily Schromm, The Body Awareness Project is an accumulation of videos, audio files, resources, and experts to teach you and help you tap in to a place of appreciation for your body.
About the Box
It is overwhelming to know where to start, which is why I'm making it easy for you.
Every topic I will be curating a box of my ESSENTIALS, and I am thrilled about the items I have gathered for you. Products, items, and even books that will give you immediate relief and will help you get started right away with loving the skin you are in.
Included in my SKIN ESSENTIAL box:
- Alitura Clay Mask and Derma Roller for scarring and glowing skin renewal ($42 value)
- Hormone Balance Tea from Herbal Element ($12)
- Clearity Oil by Primally Balanced formulated by Lorraine and I specifically for blemishes ($16 value)
- Period Repair Manual by Dr Lara Briden ($20 value)
- FatCo Myrraculous Anti-Aging Face Cream ($28 value)
- Enessa Clove Acne Control ($40 value)
- Zinc Chelate from Buddies in my Belly ($12 value)
- Be Calm Probiotic from Buddies in my Belly ($29)
- All Natural Kojnac Face Sponge ($9 value)
- Samples of Puori, Vital Proteins, Enessa, and more
Box total Value of over $215
About the Course
The most incredible part of the Body Awareness Project- the experts and the content filmed with them. With over 10 hours of content with aestheticians, herbalists, nutritionists, coaches, and those with personal experience, this course is made for you to learn more than you thought possible on skin and the organs that affect it.
Watch the videos, access the audio links if short on time, or read the Cliff Notes to make this work with any schedule.
Included in the CURRICULUM:
- Common acne triggers
- Face mapping
- Genes and nutrition
- Gut health and probiotics
- Ayurvedic medicine and doshas
- Stress and it's effect on skin
- Liver and lung connection
- Healing hormonal acne
- PCOS and Insulin
- Sacred Symptoms
- Cosmetics and Chemicals
- Body Image
- Beauty Products
- Essential Oils for Skin
- Aging Skin
- Melasma and Sun Spots
- Typical Acne Treatments and the Issues From Them